Healthier Creamy Chicken Marsala Recipe

Healthier Creamy Chicken Marsala Recipe

Some days are just not warm enough to grill and too nice to turn on the oven. That’s a day our home choices to make Creamy Chicken Marsala. This is one of my favorite ways to fix chicken which can often be dry and tasteless. We’ve lightened it up a bit from the tradition Marsala recipe. “Marsala” is a type of wine often thought to be strong, dark wine drank with sweet dishes. It is used in sauces or desserts.  This recipe is perfect for four.

Creamy Chicken Marsala

Creamy Chicken Marsala recipe

Recipe Ingredients

  • 1 garlic clove minced
  • ½ cup if finely diced white or yellow onion
  • 5 cups of sliced mushroom our pick is White buttons. For an intense flavor, you can select creminis which are actually immature Portobello
  • 4 organic skinless, boneless chicken breasts. Thinly slice the breasts in half or you can pound them with a meat tenderizer.
  • Salt and pepper to your taste
  • 3 TBP of olive oil. If you have an Evo store near We enjoy the Garlic or Italian infused oil.
  • ½ cup of Marsala wine
  • ½ cup of low -fat chicken broth
  • 1 cup of half and half milk
  • 1 Tsp of ground mustard
  • Fresh chopped Parsley

Recipe Preparation

  • Warm ½ the oil in a large skillet carefully.
  • Place the chicken breasts gently into the skillet lightly sprinkling with salt and pepper.
  • Cook until lightly brown on both sides turning as needed to cook throughout. Remove the Chicken to your serving platter or tray.
  • In the same skillet gently warm the rest of the olive oil. Add onion, mushrooms, and garlic for 2-3 minutes until the onions and mushroom are slightly translucent.
  • Add the Marsala wine bringing to a light boil. This will remove the alcohol and leave the flavor.
  • Add in chicken broth, half and half milk, and mustard spice. Bring to a slow simmer and allow the sauce to thicken. This takes about 8-10 minutes.
  • Add the chicken breasts to heat another 2-3 minutes
  • Remove meat to a serving dish, pour the sauce over and sprinkle with parsley. Serve!

Variation For Chicken Tarragon Recipe

Chicken Taffagon

There are many ways to prepare a Creamy Chicken Marsala. Because the original calls for heavy cream, this is a lighter version. A variation of this dish is named Creamy Chicken Tarragon.

Just use a white wine and add to the recipe ½ to 1 TBP of crushed Tarragon. If you want to make Chicken Tarragon a much lighter version remove the half and half and increase the broth a ¼ cup. The sauce will be thin and can be thickened. Add ¼ tsp of arrowroot mixed with the cold wine or broth.

We’d love to hear your alternatives and ideas on this famous recipe. Don’t be shy please share your Creamy Chicken Marsala recipe below.

 

Interested in living healthy? Find out more by calling our offce. Call today!

720-515-4602

 

 

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Rodale’s 8 Great Eco-Friendly Rosé Wine

Rodale’s 8 Great Eco-Friendly Rosé Wine

Spring And Summer Rose Wine Reviews

summer rose wineMy occasional Food or drink review for the foodie in me and you shares Rodale’s Rose Wine selection.

I am not much of a Rosés Wine person but after reviewing Rodale’s 8 Great Eco-Friendly Rosés, I think this summer hold’s some fresh new favorites from some old master of the world of crushing grapes.

Not being a connoisseur of wine I rely on my husband and good friends to guide me. I also pay attention when Rodale releases their choices. They seem to find hidden gems that meet my more organic or clean food choices.

Rodale’s 8 Great Eco-Friendly Rosé Wine

1. With spring around the corner thoughts of shorts and sandals cross our minds; how about a nice tart wine out of California? Ambyth Estate has a Rosé [$45] full of aroma and tastes of blood orange and crushed peony. It’s from a biodynamic winery in Paso Robles.

2. Martian Ranch and Vineyard is a favorite of past trips and they have a bursting red made from Mourvedre This is a 2014 vintage [$18] hearty wine for those summer steaks on the grill. It’s a mix of raspberries and smoke a perfect balance for an evening meal outside. Don’t let this delicious pink color fool you!

Rodales Wine List

3. I confess I am not a Pinot Noir fan. To me there is an aftertaste, I can’t quite grow to like but this lighter blush wine is from Washington and if I am willing to try it I know the fans of this blend will stock up. Analemma Rosé Of Pinot Noir 2014 is not as expensive as the Ambyth Estate [$25] let me know your thoughts!

4. Organic vineyards have come a long way since I started searching for quality over twenty years ago. I never thought about New York state but Bloomer Creek Vineyard Dry Rosé 2013 [$20] near Cayuga Lake is one of the best for a tangy marmalade flavor. It’s a complex taste that I invite you to post your thoughts and comment below.

5. The idea of a Pinot Gris with hints of apple cider sounds almost too good to be true. This Ramato [$26] is made from white grapes yet still is Can you pick taste the hint of rich leather from the barrels? It’s from Donkey And Goat Filigreen Farm [2014]

6. Back to the east coast, Rodale found a premium blend that is well worth it. La Garagista Lupo In Boca 2014 [$38] is from Vermont and pressed by foot. The only time I ever saw this done was in a movie with Keanu Reeves and in my neighbors backyard when he invited all the little girls on the block to ‘stomp grapes’ as he made his much-loved home-wines. This blend promises to be a bit acidic with an electrifying lemonade flavor mixed with strawberry.

7. Summer is the time of beautiful rose petals and this Oregon vintage [$20} is a dark, fragrant choice Willamette Valley. Another pinot Montinore Estate [2014] washes across your palate a smooth flavor that will have you desiring more. Pinot people let me know. I do promise to try it but want you the reader’s expertise on this one!

8. Am I saving the best for last? Maybe but you be the judge. Shinn Estate Vineyards 2013 a Long Island estate delights with organic and biodynamic practices. This is a promising lush and indulgent wine for people like me who love a good wine at a low price point [$16].  It’s smooth and full of flavor reminding you cranberries aren’t just about winter holidays.review wine

Wine Lovers Speak Up

Let me know your thoughts. After all, a review is about what is right for you. Spring and summer bring us into eating outside more, entertaining, and watching the sunset with your partner. I know my husband and I will have some wine choices to add and hope you take this opportunity to include your choices too.

 

Interested in living healthy? Find out more by calling our offce. Call today!

720-515-4602

Review summary of http://www.rodalesorganiclife.com/food/8-great-eco-friendly-roses/ and images Fotolia all rights reserved.