Accent On Health Wellness Center Blog

Learn more about autoimmune, cardiometabolic, thyroid, Female health and men’s health. Top news about weight loss, how to eat, and stay fit. 

The Migraine Cure

Let’s talk about pain. The kind that stops you right where you are because it’s a migraine. I had it. I hated it. It ruled my life. When I was a teen, it ruined dates. Later it made it impossible to be a good employee.

Do We Need A High Dose Magnesium?

Every time I test my magnesium level, I’m deficient even though I take a huge dose of these horse sized pill nightly. It’s not just me. Do We Need A High Dose Magnesium? Yesterday a patient – mark her the 3rd patient this month who test deficient in magnesium. The...

Are You Constipated? Constipation Pain Relief

Nothing sucks more than feeling bloated and gassy. It’s that crappy feeling when you can’t go. So, ask yourself are you constipated? I’m going to help you get going on knowing what to do to get going safely. What Is Constipation? Doctors and practitioners like myself...

2 Tips For Losing Weight After Menopause

It hit Susan like a train wreck she said. “I seemed to gain weight overnight, and I need help for losing weight after menopause.” Susan was a regular for acupuncture for pain but never would talk about wellness care. “My butt is as big as a caboose don’t you think?”...