Accent On Health Wellness Center Blog
Learn more about autoimmune, cardiometabolic, thyroid, Female health and men’s health. Top news about weight loss, how to eat, and stay fit.
How Vitamin D Protects Your Brain Function
It’s not new science it’s just not mentioned much yet. Vitamin D protects your brain function. This includes supporting new brain cell growth and removing amyloid. Amyloid is a starch like protein that is deposited in the liver, kidneys, spleen or other tissues in...
Mini Prosciutto Egg Frittatas Recipe
While there are many versions of this recipe, of course, I like mine best. It’s an adoption of Nommonpaleo and Rachel Ray. If you’re watching your lectins leave out the tomatoes as I do. If not, then add chopped sautéed tomatoes to your vegetable mix. We make these...
What is Functional Medicine And Why Do You Need It?
What is Functional Medicine And Why Do You Need It? Depending on your Google search you’ll come up with many answers to this question. Functional medicine is simply helping you function better and age slower. What is Functional Medicine? It’s an alternative approach...
The Truth About Fish Oil
Figuring out vitamins for clients is one of the hardest things I do. The whole “what fish oil should you take” is a prime example. So many patients come in taking a bunch of junk. Are you taking a bunch of junk? What Fish Oil You Should Take? I don’t want to add to...
The Migraine Cure
Let’s talk about pain. The kind that stops you right where you are because it’s a migraine. I had it. I hated it. It ruled my life. When I was a teen, it ruined dates. Later it made it impossible to be a good employee.
Do We Need A High Dose Magnesium?
Every time I test my magnesium level, I’m deficient even though I take a huge dose of these horse sized pill nightly. It’s not just me. Do We Need A High Dose Magnesium? Yesterday a patient – mark her the 3rd patient this month who test deficient in magnesium. The...
