Accent On Health Wellness Center Blog

Learn more about autoimmune, cardiometabolic, thyroid, Female health and men’s health. Top news about weight loss, how to eat, and stay fit. 

How Vitamin D Protects Your Brain Function

How Vitamin D Protects Your Brain Function

It’s not new science it’s just not mentioned much yet. Vitamin D protects your brain function. This includes supporting new brain cell growth and removing amyloid. Amyloid is a starch like protein that is deposited in the liver, kidneys, spleen or other tissues in...

Mini Prosciutto Egg Frittatas Recipe

Mini Prosciutto Egg Frittatas Recipe

While there are many versions of this recipe, of course, I like mine best. It’s an adoption of Nommonpaleo and Rachel Ray. If you’re watching your lectins leave out the tomatoes as I do. If not, then add chopped sautéed tomatoes to your vegetable mix. We make these...

What is Functional Medicine And Why Do You Need It?

What is Functional Medicine And Why Do You Need It?

What is Functional Medicine And Why Do You Need It? Depending on your Google search you’ll come up with many answers to this question. Functional medicine is simply helping you function better and age slower. What is Functional Medicine? It’s an alternative approach...

The Truth About Fish Oil

The Truth About Fish Oil

Figuring out vitamins for clients is one of the hardest things I do. The whole “what fish oil should you take” is a prime example. So many patients come in taking a bunch of junk. Are you taking a bunch of junk? What Fish Oil You Should Take? I don’t want to add to...