Accent On Health Wellness Center Blog

Learn more about autoimmune, cardiometabolic, thyroid, Female health and men’s health. Top news about weight loss, how to eat, and stay fit. 

What To Take When You Get Sick

What To Take When You Get Sick

Whether You’re At Home Or Traveling I hate getting sick. However, when I start to feel a little off – you know a scratchy throat or slight fever I begin this routine. This is what to take when you get sick too. My Home Natural Medicine Cabinet Recommendations Yin Qiao...

How To Support Restful Sleep

How To Support Restful Sleep

We all could use a little restful sleep, yet many of us rarely take time to make getting a full night’s rest a priority. Here’s a quick 5 step protocol

Reducing Joint Pain Without Surgery

Reducing Joint Pain Without Surgery

Reducing Joint Pain Without Surgery. Maybe I’ve share this with you privately. Do you suffer from pain? Here’s my take on why surgery is a last resort! Muscle pain and joint pain both have options.

How To Naturally Treat Food Poisoning

How To Naturally Treat Food Poisoning

Have you ever had an itch that burns? An itch that makes you feel like your skin is on fire? The left sole of my foot itched so deep I used a blunted tool to dig in, still no relief. It moved to my left palm, then my right pinky of all places. I had food poisoning. I had an allergic reaction.