Accent On Health Wellness Center Blog
Learn more about autoimmune, cardiometabolic, thyroid, Female health and men’s health. Top news about weight loss, how to eat, and stay fit.
Intermittent Fasting A Lifestyle Not Diet
In this article were going to be talking about intermittent fasting. A family member questioned if I was on a diet and I replied no intermittent fasting for me is a lifestyle. This type of lifestyle has been around for decades in fact, if we examine our ancestors they...
Stress Problems Creating Havoc In Your Life?
It doesn’t matter where you live or who you are, stress problems are peaking during the pandemic. The agony of worry creeps into your sleep, waking you at all hours. It lingers in the back of your mind as you move through your day. Sometimes you think it’s better;...
Conquering Low Back Pain With Acupuncture
Most people have enough to worry about right now with COVID-19 and wearing masks, but it can increase your unhappiness if you have pain. Conquering low back pain with acupuncture is much safer and healthier than surgery, and as I always say, try everything before you...
4 Ways to Let Go Of Stress and Insomnia
As COVID-19 continues to spread, peoples' stress and insomnia soar higher. Even the most laid-back people find themselves having trouble sleeping or feeling anxious. Uncertainty has become a way of life. Many people need a way to let go of stress and insomnia....
Acupuncture For Knee Pain A Healthy Journey
It’s such an up & down journey having knee pain. Maybe it comes and goes or remains a constant reminder that we’re human. We will inevitably learn some life lessons through our discomfort. Acupuncture for knee pain can help us understand ourselves better. Doing...
Weight Loss – When You Work From Home
There’s no question more people work from home these days. It also means more home-cooked meals and baking in my house! I’m finding it harder deal with weight loss – when you work from home.
