Accent On Health Wellness Center Blog
Learn more about autoimmune, cardiometabolic, thyroid, Female health and men’s health. Top news about weight loss, how to eat, and stay fit.
Is Your Health Related To Your Thoughts?
You Become What You Believe – Even Is Illness I’m a big believer that we are what we think about most of the time. This includes our health. I’ve seen patients so focused on their disease it consumes them and never seems to improve. They’re locked in the negative...
Insufficient Vitamin D Hits Home With Athletes and Alzheimer’s
Why Mom Got Alzheimer’s There are many reasons why my mom got Alzheimer’s’ and I know one was Vitamin D. My mother’s diet was low in this vitamin and she didn’t get enough sunshine to active it. Today I am convinced it played a role in her mental decline. I think...
Secret Blueberry Cinnamon Rolls Recipe
Not Quite Paleo Blueberry Cinnamon Rolls Recipe I love blueberries and cinnamon and the combination in this recipe is wonderful. This is my version of Blueberry Cinnamon Rolls Recipe. Healthier recipes are demanded today by many. Some want to be Paleo, others are...
Energy At Work – The World Of Acupuncture And Advanced Dry Needling
Acupuncture Is Just Energy In Motion In every cell of our body, there is intelligence. In New Thought, we might refer to it as Spirit. In Acupuncture, we call it Qi, in Vedi medicine [Yoga is rooted in this] it’s called breath. Homeopathy refers to it as Life Force....
Burn 100 Calories In 10 Minutes: The Fast Total Body Workout You Can Do At Home
I don’t know about you but some days I can’t make it to the gym even though it’s only 5 minutes from my Littleton acupuncture office. Still I know I need a total body workout and I like the idea of burn 100 calories in 10 minutes at home. The problem is it possible...
East vs. West Medicine The Acupuncture Story
How To Treat Migraines Or Back Pain Do you like your eggs over easy or scrambled? Country music or jazz? A trip to the Bahamas or skiing in the Colorado mountains? Each example falls into the same category within its genre and are choices depending on a person’s taste...